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How to avoid constipation on Ozempic Once youve found relief from a bout of Ozempic constipation, you may be wondering how to prevent the issue from occurring again

The hormones are made by your intestinal cells and released from your gut in response to nutrient ingestion (specifically glucose, dietary fiber, protein, and fatty acids from the food you eat)

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These ingredients play a role in supporting your metabolism and ensuring you hit key nutritional targets like consuming 60 grams of protein and 2138 grams of fiber daily