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In people without vitamin B12 deficiency, evidence does not consistently show cognitive benefit from supplementation alone

Guava, cantaloupe, acerola cherries, broccoli, and bell peppers are also full of C

Fasoli S, Marzotto M, Rizzotti L, Rossi F, Dellaglio F, Torriani S (2003) Bacterial composition of commercial probiotic products as evaluated by PCRDGGE analysis

DAO is an enzyme found in the gut that metabolizes histamine in the GI tract, which can be a significant source of histamine, especially in the presence of SIBO, candida overgrowth and certain pathogenic infections like Kl and ebsiella spp