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Fatigue in multiple sclerosis: mechanisms, evaluation, and treatment

GLOSSARY SCFA, short-chain fatty acid

Tip: Take clear before photos and note shedding patterns now

10.1016/j.neuint.2021.105255 [DOI] [PMC free article] [PubMed] [Google Scholar] De la Torre J

I look for combos like: Niacinamide (helps with uneven tone, pores, and barrier function) Vitamin C derivatives (extra antioxidant support, more proven brightening) Hyaluronic acid or glycerin (hydration that makes glow visible) Panthenol and allantoin (calming, especially if youre sensitive) Ceramides or cholesterol (barrier repair, underrated for radiance) Licorice root or alpha arbutin (targeted tone support) And yes, I know thats a lot