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To test the anticancer effect of intermittent fasting from dawn to sunset in metabolic syndrome, we conducted a pilot study in 14 subjects with metabolic syndrome who fasted (no eating or drinking) from dawn to sunset for more than 14 h daily for four consecutive weeks

Moreover, it has been discovered that several forms of cell death, such as autophagy, apoptosis, and pyroptosis, are implicated in the pathogenic mechanism of both COVID-19 and PD [103, 104]

doi:10.1111/j.1432-1033.1997.00273.x

Its especially effective at reducing stubborn visceral (abdominal) fat while supporting lean muscle and improved metabolism

Your results won't be comparable to other studies, and worse, you won't be able to replicate them yourself