Your clinician will weigh risks and benefits and may suggest a different plan if GLP-1s arent a fit
However, nausea and digestive discomfort appeared more often among people taking GLP-1 drugs, and some participants discontinued treatment because of these side effects
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The recommended diet should be culturally appropriate, and individuals should consume 150-175 grams of carbohydrate (40-50% of total calories), primarily as complex carbohydrate and limit simple carbohydrates, especially those with high glycemic indices (290,303)
By understanding the role of GLP-1, acknowledging the limitations of obesity, and implementing practical tips, individuals can proactively manage constipation and work towards their weight loss goals