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Add 2.5ml BAC water concentration = 2mg/ml (2,000mcg/ml)

This depends on how well the body responds and what it needs

Some of the best food sources of B vitamins include: Fish: salmon, tuna, mackerel Poultry: chicken, turkey Lean meat: beef or pork chops Leafy greens: kale, spinach Legumes: beans, lentils, peas B Vitamin Supplement Benefits While getting your vitamins from your foods is best, some people opt for supplements to increase their B vitamin intake

Better cell recruitment and environment: TB500s boost to cell migration brings repair cells to the injury quickly, but those cells need the right environment to work

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