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Most patients experience diarrhea for 14 weeks during initial dose escalation, with symptoms improving significantly by weeks 812 as your digestive system adapts

Focus on: Maintaining a balanced, nutrient-dense diet Engaging in regular physical activity Managing stress through relaxation techniques or mindfulness practices Getting adequate sleep to support overall health and weight loss efforts Monitoring Long-Term Effects If you decide to pursue a split dosing regimen, it's important to monitor your progress over an extended period