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His Holiness the Dalai Lama refers to this work as one of the main sources of his own inspiration and includes it in his daily meditations
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📿 100 Unique Prompts – Because variety is the spice of mindfulness
The Zafu elevates the hips for proper spinal alignment
Atisa's Stages of the Path to Awakening: Together with Commentaries and Ritual Texts Jamgon Kongtrul Lodro Taye His Holiness the Dalai LamaThis book contains a lost Stages of the Path (Lamrim) work composed by the originator of the genre, Atisa, one of the greatest Indian Buddhist masters to ever set foot in Tibet. Nearly a millennium ago, the great Indian Buddhist master Atisa Dipamkarasrijana (ca. 9821054) wrote a guidebook for realizing all the stages to awakening at the repeated request of his closest Tibetan disciple. Atisa is famously the author of the Lamp for the Path to
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